Expand Your Horizons

Intermediate II
(234 Reviews)
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A fun, tough and invigorating yoga class, on the edge of intermediate/advanced. Tracey leads you through an ingenious sequence, full of creative transitions and guidance that is lively and encouraging. The ocean-front setting and her contagious energy help you make it through to the end!

Equipment

  • None

Focus

  • Hips
  • Vigorous/Energy
  • Strength
  • Spine
  • Flexibility
  • Balance
  • Legs and Feet
  • Morning

Style

  • Vinyasa/Power Yoga
acalexander
September 24, 2015
Comment:

Deceivingly challenging but excellent for me as I'm trying to consistently advance from intermediate to advanced. Much much thanks Tracey and all at DYWM.

mommaketch
September 23, 2015
Comment:

I loved the flow of this class and the speed was perfect. Definitely will be returning to this one! Thank you!!

SheriW
September 22, 2015
Comment:

One of the best classes I have done on here. Great clear instruction. Very challenging but in exactly the right ways. Just love this class. Thanks and blessings. ...I actually broke down and cried during savasana. This was truly a breakthrough class.

just breathe
September 22, 2015
Comment:

While doing this class, I thought I mistakenly selected an advanced class. It wasn't too hard but just hard and challenging enough, a little more than what I was used to in intermediate, but not too much. The length was perfect for more than just a quick workout. I will be picking this one over and over for its length and challenge level. Please, more like this one!!

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