Elevate Day 13
This class can be done as a stand-alone class or as day 13 in Fiji's 14-day yoga challenge, Elevate. In this challenging intermediate flow, Fiji helps you remain grounded and present through some difficult standing sequences. It's an excellent challenge for intermediate students hoping to push their limits.
Comments
Fiji's classes are well paced and challenging. I like learning new poses such as the one with one leg open and the other heel on the outside, great stretch. Thank you.
A really nice, challenging class with some balancing. Great for the legs and for the present moment.
Fantastic class- i feel so much more open and present. Thank you, Fiji!
Loved this class! Great way to transition to the end of the challenge!!