Elevate Day 13
This class can be done as a stand-alone class or as day 13 in Fiji's 14-day yoga challenge, Elevate. In this challenging intermediate flow, Fiji helps you remain grounded and present through some difficult standing sequences. It's an excellent challenge for intermediate students hoping to push their limits.
Comments
I absolutely love this class and all classes from Fiji. Her presence, awareness, wisdom, and unique perspectives show in every word she says while guiding you through these classes. Thank you, Fiji. Eternally grateful for your light.
Felt strong and present with this class. This series has been so enlightening! Thank you Fiji.
Thank you for this beautiful series. This is the most consecutive days in a row of doing yoga, and I really feel the gifts of practice. I have a question about Titivasana - I am working to raise one foot at a time, is it okay to use a fist on the floor instead of the heel of my hand? It seems like a better foundation for me that way.
Was it an easier class or am I getting stronger. Whatever it was, it was beautiful so thank you so much, again.