Elemental Practice: Water
Flowing, adaptive, smooth. During this water element practice, we will tap into intuitive movement and being present to sensations in our body. This class is Day 4, the final class of Josh's Elemental Practices series.
Key Pose(s) include:
- Side Bend Tree
Comments
I feel awakened and stretched and free to move without stiffness. The only thing I would suggest is that Josh speaks a
little louder. My IPad audio is turned right up, and his voice is still a little bit too soft. Thank you Josh!
Good class. I can watch it on my computer, but when I try to stream it, Josh's playfulness classes comes up instead.
your perfectly taught classes are always exactly what I need. Thank you.
Your prefectly taught classes