Chakra Four Flow
Chakra four is the anahata chakra or the heart chakra. Fiji's' exploration includes many heart-openers, backbends, as well as a journey into what it means to open the heart chakra in your life, to love fully and unconditionally. The color associated with the heart chakra is green and the element is air.
Comments
Wow! What a powerful wonderful class. Thank you Fiji.
thank you , Fiji. A wonderful practice.
Thank you so much for this. I struggled a little but with practise I am sure I will be going deeper into the poses without to much struggle. Have a blessed day.
A wonderful practice to open up the hips and shoulders. Thank you Fiji!