Balance and Motion
When we have established strong foundations we can navigate the twists and turns that come our way with ease and grace. This flow builds from the foundations creates to move in and out of balancing sequences with confidence.
Get access to this and 1000+ other premium classes
Get Full Access NowWhen we have established strong foundations we can navigate the twists and turns that come our way with ease and grace. This flow builds from the foundations creates to move in and out of balancing sequences with confidence.
Step into our incredible DoYogaWithMe community! Stay up-to-date with the latest classes, challenges, forums, and events so you can advance your practice and enrich your experience with us. Get to know yoga and yourself more deeply through our monthly Reflect and Connect newsletter and be inspired to take your practice beyond your mat.
Comments
Fabulous class! A new Fiji favourite, thank you!
Hi Fiji! I have really appreciated and enjoyed your practices in this challenge. Your practices have always been great, but I noticed a shift in your cueing in these 2022 challenge practices - they seemed more direct and focused - so great! Lovely, lovely sequencing and walking that line between ease and challenge - thank you so much!
loved this class - felt like a dance of balance.
Loved the balancing poses in this one!