Balance and Motion
When we have established strong foundations we can navigate the twists and turns that come our way with ease and grace. This flow builds from the foundations creates to move in and out of balancing sequences with confidence.
Get access to this and 1000+ other premium classes
Get Full Access NowWhen we have established strong foundations we can navigate the twists and turns that come our way with ease and grace. This flow builds from the foundations creates to move in and out of balancing sequences with confidence.
Step into our incredible DoYogaWithMe community! Stay up-to-date with the latest classes, challenges, forums, and events so you can advance your practice and enrich your experience with us. Get to know yoga and yourself more deeply through our monthly Reflect and Connect newsletter and be inspired to take your practice beyond your mat.
Comments
Excellent class. Thank you.
Loved that one!
Nice flow and good cueing. Thank you!
Love love love this one, especially the integration of the balancing poses and the flow with unexpected transitions. Will definitely return to this practice. Thank you, Fiji!