Balance and Motion
When we have established strong foundations we can navigate the twists and turns that come our way with ease and grace. This flow builds from the foundations creates to move in and out of balancing sequences with confidence.
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Get Full Access NowWhen we have established strong foundations we can navigate the twists and turns that come our way with ease and grace. This flow builds from the foundations creates to move in and out of balancing sequences with confidence.
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Comments
Absolutely my favorite video on this site over the last couple of years. It is the culmination of everything I am looking for: balance, static holds, hamstring stretches, quad burns, ab burns. Thank you Fiji :)
Thank you so much for another fantastic yoga class!
Wonderful and complete class. I feel strong and centered. Thanks as always Fiji.
I love your classes so much Fiji, you really are a great teacher and you project such a good energy. Thank you! Jean-Francois