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Saved For Later
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Guy, 10 mon forgiveness sequence, day starter
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beautiful centering Int 1 class with Ron
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Another balance practice.
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30 min morning meditative flow
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Slow flow with detailed instruction - love all these movements
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Best Intermediate I - flow, no stress
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Best Intermediate I - flow, no stress
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Best Intermediate I - flow, no stress
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great class
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Part 2, challenging new positions
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Hard, very twisty and strengthening.
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