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Chakra Flow

Intermediate II

Fiji's skillful guidance as a teacher and knowledge of the chakra system come to life in this unique class that focuses on the seven chakras. She moves you through poses that help align each individual chakra, moving up the spine from the root (muladhara) chakra to the crown (Sahasrara) chakra. Fiji transitions seamlessly from one to the next, guiding you into poses that open each chakra, along with sharing each chakra's individual characteristics.

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Comments

Existing Comments

Quenzar
Quenzar
August 27, 2016
Comment:

Starts gently but true to Fiji's style, the class builds heat in the body and stretches it out so well. Really enjoyed, I feel very centered now.

naokin
naokin
August 8, 2016
Comment:

That was a deep class yet very accessible. Thank you. Your visualizations really spoke to me and feel powerful in my core.
Thank you.

briannahdrew10
briannahdrew10
June 23, 2016
Comment:

This was AMAZING ! I almost started crying aligning my Ajna chakra it was so powerful. Very informative and beyond healing ! THANK YOU SO MUCH !

Cornell Meeks
Cornell Meeks
June 21, 2016
Comment:

When the class finished I felt like my energy flowing through each chakra. Magic.

Nlortie
Nlortie
June 8, 2016
Comment:

I just did this yoga class in the morning after week up and this Is the best way to start a day. It felt so good. I really feel the alignment In my body and mind. I higly recommand It. I think I will do It again tomorrow morning. Thank you Fiji.

Jagomez1952
Jagomez1952
April 24, 2016
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Great practice. I really enjoyed this focus on each chakra.

SofiaM
SofiaM
April 7, 2016
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Such a great meditative class! Thank you very much Fiji, I'm keeping it in my bookmarks! :)

mollymichael
mollymichael
February 23, 2016
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One of the best yoga classes i've taken thus far in my life. Really powerful.

alaiel
alaiel
February 19, 2016
Comment:

Thank you for this great class. I enjoyed it very much and am feeling the benefits of it. Namaste.

fiona_trease
fiona_trease
February 14, 2016
Comment:

This class is truly profound. If you truly immerse yourself in this class it will make you see great beauty in mind body & soul.

nena2006
nena2006
February 7, 2016
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So perfect teacher, i love all your classes and this one is so nice .... i feel alive :)

Pediern
Pediern
January 28, 2016
Comment:

Fiji, it had been a long time since I shed this many tears in a yoga practice. Your words and movement through each chakra clearly made me aware of the ones I have blocked. There are not enough "thank you's" to be said. As always, you manage to keep the mind from wondering and remain focused in the moment. I needed this practice more than I even knew. I will continue to do this video in an effort to have balance and openness throughout all my chakras. THANK YOU.

meowmixx.k
meowmixx.k
January 7, 2016
Comment:

Going through many difficult life changes right now. This class was truly a therapy. I cannot thank you enough, Fiji. Peace & Love.

Candyoga
Candyoga
December 27, 2015
Comment:

That was very nice. I will leave my practice there for today. Thank you

Rowneyrk18
Rowneyrk18
December 25, 2015
Comment:

This practice is great when you are in a point in life overcome with feelings of imbalance and chaos. It truly centers your being and balances any anxiety or sense of pressure you feel. She is very knowledgeable. This practice however is not for those seeking a workout. Its purpose is a mental challenge rather than physical. Great for those lazy and post-chaos mornings.

Tentwins
Tentwins
November 5, 2015
Comment:

Fiji is great! This amazing class flows perfectly and energizes you. Thanks!

fiona_trease
fiona_trease
September 30, 2015
Comment:

Brilliant!!! I was feeling very flat prior to this practice. I now feel charged and reset. :)

eleazar72
eleazar72
September 14, 2015
Comment:

I must say I was hesitating a little to take online yoga classes. However, after searching several sites I found this one and got registered. This was my first class online and I can only tell that my expectations were excedeed. The level of knowledge of this instructor made me feel more connected than with traditional yoga in a studio.

Mme McG
Mme McG
September 13, 2015
Comment:

I have to admit I was having trouble envisioning the spheres until I reached the throat. Then everything seemed to awaken. Did anyone else "see" a stream of colour when bending forward at the very end? It was quite a powerful and awesome experience.

cph_sunshine
cph_sunshine
August 29, 2015
Comment:

Wow - this class blew me away :) When Fiji spoke of shifting perspectives it really resonated with me - I absolutely loved this class so much more than I thought I would. Once again, thank you DYWM for bringing so much joy into people's lives :)

acalexander
acalexander
August 26, 2015
Comment:

This is such a unique, beautiful practice. Definitely one of my favorites. It is incredibly balanced and leaves me spectacular every time. Much thanks

featherley
featherley
August 24, 2015
Comment:

This is a lovely way to begin. Chakra flow is my first online class. It is very encouraging and of course, so convenient!
I got a nice sweat in and feel peaceful and energized. Ready for my day! Thanks so much.

EricaLanderson
EricaLanderson
August 14, 2015
Comment:

I love this class so much! I feel blessed to have found it and look forward to practicing again tomorrow with it. I love Fiji's voice, calm yet strong. I feel more connected all around. Thank you!

JesseJames
JesseJames
August 2, 2015
Comment:

Just started back into yoga with this video and my body and mind feel clean and refreshed. Thank you so much, looking forward to continuing my practice!

richelleo
richelleo
July 17, 2015
Comment:

This was a wonderful energy unblocking exercise. I've never stretched my throat like this, and I felt an intense pain while doing so. Pain isn't the right word though - more of a very intense feeling, obvious to me an energy blockage, which I already knew about. This was amazing, thank you!

shumanfoo
shumanfoo
May 24, 2015
Comment:

I have just begun to take an interest in opening my chakras and so the timing of this new class is just wonderful. Having some knowledge of the meanings & functions of the chakras has been a help in understanding what Fiji is teaching.

melanie.hunter5
melanie.hunter5
May 23, 2015
Comment:

Thank you so much! What a beautiful class!! I have had a prior experience with a yoga class that explored the chakras and loved it. It's wonderful to find such a fantastic class online!! Namaste

adannelly
adannelly
May 22, 2015
Comment:

Fantastic class. Spiritual, energy-giving, and calming all at once.

belladonna_in
belladonna_in
May 15, 2015
Comment:

thank u for this amazing journey through my chakras! im anyway a big fan of fijis classes and im thankful for this new one. i am very happy with her clear instructions and wonderful guiding.

BobbiO
BobbiO
May 15, 2015
Comment:

I felt so good after doing this class I free danced for about forty five minutes. Must try!

rozuMashka
rozuMashka
May 11, 2015
Comment:

Thank you a lot! This is the most spiritual and calming class I have tried in the two years I have been doing yoga. I really like your instructions - always clear. I hope to see more of your classes, especially advanced ones, in the future.
Thank you!

mbabiarz
mbabiarz
May 11, 2015
Comment:

Got over a nasty virus this week - this practice felt like I breaking through a shell.

jen lombardi
jen lombardi
May 9, 2015
Comment:

This was my first taste of chakra work and i experienced a "wow" moment. During the crown chakra i closed my eyes and saw a vibrant purple rectangle......followed by Fiji's comment that this chakra is purple in color. Gave me chills!!!

ChiroMom
ChiroMom
May 7, 2015
Comment:

Great class. I love this site and I adore Fiji's classes!

ofthistree
ofthistree
May 6, 2015
Comment:

Amazing class. Peacefully expanding and centering. Thank you

lwilliams01
lwilliams01
April 30, 2015
Comment:

Fiji is by far my favorite instructor and this practice was amazing.

ladynessie
ladynessie
April 30, 2015
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I've done several of Fiji's classes and have loved them all, but this one is a real foundation for your practice. With gratitude, Fiji!

kiddo2000
kiddo2000
April 29, 2015
Comment:

thank you so much for this class. it was a truly beautiful experience to flow with fiji in this opening practice. namaste

kstone
kstone
April 28, 2015
Comment:

Beautiful morning flow and guided meditation. Thank-you Fiji