Yoga for Tight Shoulders
If you have stiff or tight shoulders, this class is for you! Join Nyk as she takes you through a therapeutic yin yang practice focused on releasing tension in the upper back and shoulders.
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Get Full Access NowIf you have stiff or tight shoulders, this class is for you! Join Nyk as she takes you through a therapeutic yin yang practice focused on releasing tension in the upper back and shoulders.
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Comments
Brilliant! Thank you Nyk
As somebody with a lot of shoulder issues, including arthritis, I found this session very beneficial and have much enjoyed it. thank you Nyk.
I will take a few of these poses and incorporate them into my daily stretches. Thank you!
perfect for my shoulders this AM!!