Teacher:
Difficulty:
Beginner
Style:
Hatha Yoga
Duration:
53:09
(33 votes)
Class Description:
Help heal and strengthen your own digestion with this full-length class that focuses on meditation, breath work and yoga poses, all which are designed to relax, massage and stimulate the digestive system. The class finishes with a deep, 20-minute relaxation.
Comments
Thank you!
lologm 1 month ago
I have a severe gluten intolerance. Sometimes accidentally I ingest some gluten and my whole body and digestive system feel awful. This class helps me heal both psychically and mentally. I am so grateful for you and this class!
wonderful!!! thank you so
jamimart 1 year ago
wonderful!!! thank you so much :-)
For me the breath period was
zackalltrades 2 years ago
For me the breath period was a little too short but otherwise good video. Absolutely good for the beginner. Thanks, David!
I'm Hooked
Isabellaborges 2 years ago
Wow, I just discovered this site and was instantly drawn to this digestion practice. I struggle with digestion issues and chronic pain in that area. This practice was amazing. Afterward I registered so that I could be part of this community! Thank you for offering such a great service. It is truly a blessing.
amazing
karenreddy01 3 years ago
hi David,
I woke up this morning inspired to get back to yoga and found your website in my google search. i found this video for digestion and it caught my attention because i have a lot of bad feelings toward self image surrounding my stomach. i didn't know there would be a long meditation for the second half of the class. boy was it a surprise and a delight. i cried by the end thats how powerful it was for me. so, thank you, tremendously. i look forward to checking out some more videos.
Karen
THANK YOU
maria philipose... 4 years ago
dear david,
I have been using this site for over 3 months now...and I start my day with it everyday. It is truly beautiful, the instructors, the audio and visual quality, and of course the sessions themselves are fabulous.
I would usually do the intermediate levels, this month I started with your more focused and beginner sessions and they are incredibly helpful.
Thank you for putting this website together...it's all I talk about to all my friends.
Much love
Maria
Thank you Maria! I appreciate
David Procyshyn 4 years ago
Thank you Maria! I appreciate your kind words and for passing this on to your friends.
Take care,
David
DoYogaWithMe.com founder
So helpful
fruit-power 4 years ago
This class was great for my upset stomach, the breaths really helped to relax it!
David's free on-line classes
Brahmi 4 years ago
David: I have been using your free on-line classes for some time now for inspiration to my yoga practice. They are all heartfelt, peaceful, wonderful!! Thank you for sharing your beautiful presence!! LOVE, PEACE, JOY, LIGHT!
Meditation
ad3l1n3 4 years ago
David, you should put the meditation at the end of this practice on as a separate video on its own! I loved it and will be directing people to this practice. I feel so much better.
Have a great day!