Yoga for Digestion: Full Class
Help heal and strengthen your own digestion with this full-length class that focuses on meditation, breath work and yoga poses, all which are designed to relax, massage and stimulate the digestive system. The class finishes with a deep, 20-minute relaxation.
Comments
hi David,
I woke up this morning inspired to get back to yoga and found your website in my google search. i found this video for digestion and it caught my attention because i have a lot of bad feelings toward self image surrounding my stomach. i didn't know there would be a long meditation for the second half of the class. boy was it a surprise and a delight. i cried by the end thats how powerful it was for me. so, thank you, tremendously. i look forward to checking out some more videos.
Karen
dear david,
I have been using this site for over 3 months now...and I start my day with it everyday. It is truly beautiful, the instructors, the audio and visual quality, and of course the sessions themselves are fabulous.
I would usually do the intermediate levels, this month I started with your more focused and beginner sessions and they are incredibly helpful.
Thank you for putting this website together...it's all I talk about to all my friends.
Much love
Maria
This class was great for my upset stomach, the breaths really helped to relax it!
David: I have been using your free on-line classes for some time now for inspiration to my yoga practice. They are all heartfelt, peaceful, wonderful!! Thank you for sharing your beautiful presence!! LOVE, PEACE, JOY, LIGHT!