Yin Yoga for Deep Hip Opening
This yin class with Helen targets everybody’s favorite tight spot... The hips!
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Get Full Access NowThis yin class with Helen targets everybody’s favorite tight spot... The hips!
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Comments
Loved it. Helen is so easy to follow and listen to.
My first class with Helen and I will definitely be coming back for more!
I usually only do 1 hour yin classes as I find the shorter ones often feel rushed or they don’t go deep enough for me. Not sure how Helen did it but it felt so much longer than 36 mins. And not rushed. I can only imagine the amazingness a full 1 hour yin with Helen would bring (any chance of this? :)).
Oh and I agree with the feedback below - great humour.
Helen's sense of humor is always a joy but especially so in this class today, where I found myself dealing with a judgmental inner voice, her lightheartedness and grace were very appreciated.
So wonderful. Thank you, Helen! Loved this.