Yin Yoga for Deep Hip Opening
This yin class with Helen targets everybody’s favorite tight spot... The hips!
This yin class with Helen targets everybody’s favorite tight spot... The hips!
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Comments
Beautiful! I love the idea that the posture is secondary. Thank you!
I love Helen’s classes. She is so positive and thoughtful. Thanks for another great practice!
Big smiles after (and during!) this class.
Thank you, Helen, for this beautiful class. You are a treasure.