Yin Yoga for Deep Hip Opening

Intermediate I
(32 Reviews)
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This yin class with Helen targets everybody’s favorite tight spot... The hips! 

Equipment

  • Block
  • Bolster

Focus

  • Hips

Style

  • Plus Size Yoga
  • Yin and Yin/Yang Yoga
Melanie50
August 23, 2022
Comment:

Beautiful! I love the idea that the posture is secondary. Thank you!

rebecca909evans
August 20, 2022
Comment:

I love Helen’s classes. She is so positive and thoughtful. Thanks for another great practice!

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