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This beautiful class is gentle and meditative. Satiya's calm voice and clear instruction makes this yin yoga class easy to follow and allows you to sink deeper into your inner experience, helping you let go, relax and be at peace. Note: to learn how to make your own bolster at home, click here.
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Comments
Just what I needed after heading back to school. Thank you!
Having weird numbness in hands feet no diagnoses yet, tried this and it helped me forget the pain and helped a Lot. God Bless You Satiya
Love your voice and easy instruction Amazing
Wonderful class, thank you!
A lovely soothing and relaxing class with some fab stretches....have never felt so relaxed...couple Satiya's calming guidance with the subtle and beautiful background music and you have bliss!!!! Thank you Satiya will be returning to this one and it's bookmarked as a favourite!! :))