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This beautiful class is gentle and meditative. Satiya's calm voice and clear instruction makes this yin yoga class easy to follow and allows you to sink deeper into your inner experience, helping you let go, relax and be at peace. Note: to learn how to make your own bolster at home, click here.
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Comments
Beautiful practice that creates more awareness in feeling in the body and mind. Thank you, Satya! Please do more of these!
Satiya has the BEST yoga classes, I would just love to see more classes from her. She is excellent and she is so very peaceful:).
Excellent beginner class. I feel really good after only 30 minutes. Thank you.
Great beginner class!! Needed to stretch my legs, felt awesome! Thanks, Satiya!