Stir It Up Livestream with Fiji McAlpine - Aug 31 @9am PST

Fiji McAlpine
Instructor Fiji McAlpine
Average: 5 (42 votes)
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This livestream yoga class took place on Monday, Aug 31st. Fiji introduces the class at around 6 minutes, the class begins at 12 minutes and ends at 1hr 12 minutes. She spends the final 8 minutes speaking with students on YouTube.

Description: In this 60-minute class, Fiji will lead you on an invigorating journey, exploring intuitive flow, standing balances, and inversions. Get ready to generate some heat and stir up some energy!

Style: Vinyasa/Power Yoga


EmBe 4 months ago

Awesome class in a beautiful location on the last day of August. Thank you for preparing this.

DebLader 4 months ago

Thanks so much from Chicago! Been taking your classes for awhile and now I’ve just subscribed!

brightredchilli 4 months ago

thank you fiji! hope to attend your class in person one day! Can you talk a little bit about lotus pose, half lotus pose and getting into it?

dbdanbach 4 months ago

Thanks Fiji! I'm new to yoga. how do i go about loosening up my shoulders? do I just ry to spend a few minutes in a pose?

Fiji McAlpine 4 months ago

Shoulders take time, lots of muscle and connective tissue. The space and release comes with time, do what you can and focus on softening, before long you will start to feel more space and ease.