Shake Off Stagnation
Julia gets you moving in fun and creative ways throughout this vinyasa class. Let your whole body shake, dance, and flow as we move stagnant energy, lymph, and fascia to leave you feeling energized and clear again.
Get access to this and 1000+ other premium classes
Get Full Access NowJulia gets you moving in fun and creative ways throughout this vinyasa class. Let your whole body shake, dance, and flow as we move stagnant energy, lymph, and fascia to leave you feeling energized and clear again.
Step into our incredible DoYogaWithMe community! Stay up-to-date with the latest classes, challenges, forums, and events so you can advance your practice and enrich your experience with us. Get to know yoga and yourself more deeply through our monthly Reflect and Connect newsletter and be inspired to take your practice beyond your mat.
Comments
Excellent, thank you so much!
I really loved this class. It did have the effect of getting rid of stagnant feelings!!
oh this felt so good for my body and mind. I didn't feel stagnant when I started, but it didn't matter -- such a great activation of energy and release of tension. Thank you!
official fangirl status. Thank you. what a great class