Settling Into Relaxation

Satiya Channer
Instructor Satiya Channer
4.638595
Average: 4.6 (285 votes)
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Duration:
26
:
50

Satiya's calm voice, smile and clear guidance is perfect for a class that focuses on relaxation. This is a shorter class that anyone can do at any time of the day, whether you're looking for a peaceful pause in the middle of a busy day, a great way to wake up or an effective way to prepare for sleep.

Equipment: None
Style: Gentle Yoga, Hatha Yoga