Settling Into Relaxation
Satiya's calm voice, smile and clear guidance is perfect for a class that focuses on relaxation. This is a shorter class that anyone can do at any time of the day, whether you're looking for a peaceful pause in the middle of a busy day, a great way to wake up or an effective way to prepare for sleep.
Comments
Thank you so much for showing up in the way you do - every single time.
Fabulous! I really loved this slow, meditative practice. Thanks :-)
That was really lovely. A gentle, relaxing class, not too fast or too slow, just right. Thank you.
A beautiful and gentle class.