Settling Into Relaxation
Satiya's calm voice, smile and clear guidance is perfect for a class that focuses on relaxation. This is a shorter class that anyone can do at any time of the day, whether you're looking for a peaceful pause in the middle of a busy day, a great way to wake up or an effective way to prepare for sleep.
Comments
Satiya's voice is as calming as ever. Nice and quick practice for relaxation.
Peaceful and happy now, thank you
Very relaxing and peaceful class
I liked the hip opening portion.