Settling Into Relaxation
Satiya's calm voice, smile and clear guidance is perfect for a class that focuses on relaxation. This is a shorter class that anyone can do at any time of the day, whether you're looking for a peaceful pause in the middle of a busy day, a great way to wake up or an effective way to prepare for sleep.
Comments
Relaxing way to start the day.
Still challenging but relaxing
A very relaxing practice, perfect before bedtime. Thank you!
Not as easy as I expected but I the end result was very relaxing.