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437 Followers
Learn to twist from the inside out in this playful vinyasa flow with Andrea. Access your core strength and draw energy inwards to help create new lightness and lift in twisting poses.
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Comments
Oh Andrea, this is my favorite yoga class. My hips and legs always feel so wonderful after this class and my heart swells with gratitude. More classes from you, please.
Namaste.
Loved this sequence ❤️ Thank you!
Very well cued sequence. Thank you, Andrea
Loved this sooo much!You are amazing! Namaste!