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Return to Roots

Intermediate II
(126 Reviews)

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This practice invites us to return to our roots, our source of strength, stability, and balance.  Working with feet and hands to build a pose from the ground up.


  • None


  • Balance
  • Legs and Feet
  • Strength
  • Whole Body
March 29, 2024

This is one of my favorite classes. I return to it over and over again. It is so good for the legs and hips. The outdoors location is wonderful too.

November 27, 2023

I love outdoor classes like this, with sounds of nature and birds! Namaste Fiji!

October 16, 2023

A truly perfect class. It even included tree, which is my favourite pose but not often found. Thank you Fiji.

October 12, 2023

Great class! My body appreciated the deep stretching and slow flow after a few days of no exercise.

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