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Return to Roots

Intermediate II
(136 Reviews)

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Your ultimate Yoga journey starts here

Try Premium for free for 7 days and discover all the power of yoga and mindfulness.

  • 1000s of AD-FREE yoga, meditation and movement classes
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  • Follow your favorite teachers
  • Watch on Mobile and TV app in HD video quality
Cancel any time
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Start your free trial

  • Free 7 day trial. Cancel anytime with access to basic plan
  • We’ll remind you 3 days before your trial ends
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Today you pay: $0.00
After 7 days: $108.99

How Our Trial Works

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This practice invites us to return to our roots, our source of strength, stability, and balance.  Working with feet and hands to build a pose from the ground up.

Equipment

  • None

Focus

  • Balance
  • Legs and Feet
  • Strength
  • Whole Body
SoniaM
February 27, 2025
Comment:

One of my absolute favorite classes. It has everything (warriors, tree, twists, side stretches, squat..). And the instruction is so clear and thorough. Thank you Fiji.

metokpema
January 3, 2025
Comment:

Perfect class with just the right amount of physical and mental challenges. Thank you 🙏🏼

dwflips
August 16, 2024
Comment:

This is a great all over body practice with emphasis on the hips, legs, and twists. I love this practice because the pose transitions are slower, giving more time for body positioning in each pose. This will be my favorite go to. Thank you Figi:)

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