Return to Roots
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May 3, 2025
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This practice invites us to return to our roots, our source of strength, stability, and balance. Working with feet and hands to build a pose from the ground up.
Comments
One of my absolute favorite classes. It has everything (warriors, tree, twists, side stretches, squat..). And the instruction is so clear and thorough. Thank you Fiji.
Perfect class with just the right amount of physical and mental challenges. Thank you 🙏🏼
This is a great all over body practice with emphasis on the hips, legs, and twists. I love this practice because the pose transitions are slower, giving more time for body positioning in each pose. This will be my favorite go to. Thank you Figi:)
Perfectly grounded. Thank you Fiji