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Return to Roots

Intermediate II
(125 Reviews)
PREMIUM

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This practice invites us to return to our roots, our source of strength, stability, and balance.  Working with feet and hands to build a pose from the ground up.

Equipment

  • None

Focus

  • Balance
  • Legs and Feet
  • Strength
  • Whole Body
Anna Hindley
March 11, 2022
Comment:

Not found a class I don't live from Fiji. Although some I am.yet to be able to do justice love the cues which seem to make my resistance melt. Thank you

mdelloch
December 26, 2021
Comment:

thank you for the nice class, Fiji. Pushing myself a bit, in a good way.

Jewels1
December 15, 2021
Comment:

I have to say Fiji this practice is now my new favorite. The pace was excellent, the poses were well thought out and you kept it challenging and interesting, working strength, flexibility and balance. Perfect for a long hard day and a reminder that through the chaos of this pandemic we need to return to what keeps us grounded. Thank you!

Namaste

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