Reset, Recalibrate, Revive
Join Tracey in this intermediate vinyasa flow class where standing balance, thoughtful transitions, and a sense of curiosity are interwoven through a series of postures designed to ground your energy, and calm your mind.
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Get Full Access NowJoin Tracey in this intermediate vinyasa flow class where standing balance, thoughtful transitions, and a sense of curiosity are interwoven through a series of postures designed to ground your energy, and calm your mind.
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Comments
Wonderful, grounding practice
Beautiful practice, as always. Thank you, Tracey.
Amazingly creative flow. It is uplifting for the mood, Heart opening. I was able to realign my thoracic spine. My headache is almost gone!
Nice transitions great for releasing tension.