Renewal of the Sacred Fire
In Sanskrit, Punaradhana means “renewal of the sacred fire”. How do we renew our own sacred fire within us? The fire of our practice, of our lives and what gets us on our mat? We heat it up! Join Jonni-Lyn for this flowing and thoughtful class to renew your own sacred fire.
Comments
Thank you, thank you, thank you. So wonderful. You always make me smile and I feel so much calmer after your classes. Sending gratitude and good thoughts across the ocean to you!
I so enjoyed the breath work and the variations on the poses and movement on the mat. Thank you!
Excellent instruction and practice, integrated with breathing exercises!
Very nice class. Just the right intensity and length for me today