Renewal of the Sacred Fire
In Sanskrit, Punaradhana means “renewal of the sacred fire”. How do we renew our own sacred fire within us? The fire of our practice, of our lives and what gets us on our mat? We heat it up! Join Jonni-Lyn for this flowing and thoughtful class to renew your own sacred fire.
Comments
Thank you Jonni-Lyn, this practice was wonderful for me, physically, mentally, spiritually.
This was perfect in movement and mind for me today, as I hadn’t practiced all week and needed to renew. Poses and pacing were spot on! 🌈
Excellent class. I love everything about your instruction, your planning and your presence.
Siempre me sorprende como nos llevas suavemente a ver nuestra fuerza.