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1175 Followers
If you are looking to take a break from your day with a class that moves through some quick stretching, let Crista revitalize you with a short, active and full vinyasa flow that spends some extra special time on releasing the tension around your hips, back and legs.
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Comments
Loving this one, as a no-excuse / never regret Yoga break in the day!
Crista beams joy into her classes as always.
Wish list: More 20 - 30 min intermediate classes with Crista and other bright and inspiring teachers!
Loving the DYWM platform and have already recommended it to many Yogi/nis.
Where did you film this one? Love the long stretch of beach perspective.