Practicing Tapas
The word Tapas is derived from the root Sanskrit verb ‘tap’ which means ‘to burn’, and evokes a sense of ‘fiery discipline’ or ‘passion’. In this class, Julia encourages you to cultivate your own sense of self-discipline and passion as you move forward with life and your personal goals.
Comments
Such a good combination of wise words and strong movements. This was perfect for motivating me on a Monday! Thank you, Julia.
Lovely class, thank you Julia
Love the tapas concentration for this class!
Wonderful class! Really encouraged me to be 'in the moment.' Thank you