Teacher:
Tracey Noseworthy
Difficulty:
Intermediate
Style:
Vinyasa/Power Yoga
Duration:
25
15
(324 votes)
This class embodies 3 loves: self love, giving love and receiving love. Tracey is the perfect guide to help you feel these three ways of expressing love in your life, as she threads inspiring words into a more gentle vinyasa yoga class.
Comments
Beautiful way to start the day
Bethfariss 1 day ago
Tracy is awesome. This class can totally shift your perspective and makes it impossible to choose anything for your day but thankfulness.
Love, Love, Love this class !
nita0076 1 week ago
Love, Love, Love this class !
Love
Ninakachina 2 months ago
Truly a bliss. So enjoyed this as a short meaningful evening practice. I find the poses you choose for your classes to reach deep, both in strength and emotion. Thank you & namaste. ♥️
That was beautiful I soo
Keita 2 months ago
That was beautiful I soo needed that. Thankyou Tracey
Thank you Tracey!
Mim 3 months ago
What a wonderful class this is with a nice flow.
Love Love Love
h_block 4 months ago
Haven't been doing yoga in a long time this was an amazing first practice, thanks : )
great empowerment reminder
Thanks for starting my day
Sharon Barnes 4 months ago
Thanks for starting my day Awesome!! I am a runner and biker and have added home Yoga for added stress balance and core.. Love your classes and website. I am also a family practice doctor for 20 years and I recommend and in fact demo your site to my patients.. I bought one year and will cont to support your great efforts. More Self worth and health = less illness physical and menta!!
Thank you
Selenaefthimiou 5 months ago
This was everything I needed right now. Thank you. Tracy, you are my heart rock.
This was everything I needed
Selenaefthimiou 5 months ago
This was everything I needed right now in my life. Thank you Tracy, you are my heart rock.
This was everything I needed
Selenaefthimiou 5 months ago
This was everything I needed right now in my life. Thank you Tracy, you are my heart rock.