Power Yoga for Love Love Love
This class embodies 3 loves: self love, giving love and receiving love. Tracey is the perfect guide to help you feel these three ways of expressing love in your life, as she threads inspiring words into a more gentle vinyasa yoga class.
Comments
Quick session that is like the Yoga equivalent of a cup of green tea - soothing yet energising. I always come back to this, especially when I need to visualise positive outcomes in a cloudy situation.
open heart :)
Strong and gentle! Loved it!
Thank you for all of your classes- they are so refreshing. I always end up feeling more peaceful, mindful, and loving by the end of them! I have this one saved and do it regularly. Grateful for all the positive energy you put in the world!