Power Yoga for Love Love Love

Tracey Noseworthy
Instructor Tracey Noseworthy
4.7948
Average: 4.8 (346 votes)
If you're having issues with the player:
Duration:
25
:
15

This class embodies 3 loves: self love, giving love and receiving love. Tracey is the perfect guide to help you feel these three ways of expressing love in your life, as she threads inspiring words into a more gentle vinyasa yoga class.

Equipment: None
Style: Vinyasa Yoga

Comments

Nbteague 2 months ago

I cannot thank you enough for this nourishing practice, Tracy. I needed this so much this morning. Thank you, namaste. ❤️

PeacefulRN 4 months ago

Beautiful shorter practice - heart opening, hip opening, calming and grounding. Thank you!

[email protected] 7 months ago

What a beautiful practice! So nurturing and powerful. The sounds of the waves were enchanting.
Thank you!

sng4ever 7 months ago

A beautiful, short practice that will make you feel "love".

SoniaM 8 months ago

Just what a needed. In so many ways. Thank you, again and always, Tracey. You are amazing.

T L Cooper 1 year ago

I love this routine! It always makes me feel calmer, more energetic, and more peaceful whether I'm having a good day or a not-so-good day! I often turn to it when I'm struggling to live from a place of love or sometimes even when I feel an overwhelming abundance of love! I guess it's just great for almost any day!