Portable Practice

Intermediate I
(66 Reviews)
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This is a short and very portable class you can do anytime and anywhere! We often find ourselves wishing we could have a little yoga break in our day, especially when we don’t have time to go to a studio or even have a mat. You will be on your feet the entire time during this practice. No mat is required - just the desire to move your body and energy!

Key Pose(s) include: 

  • Revolved Crescent Lunge


  • None


  • Travel
  • Twists
  • Vigorous/Energy
  • Whole Body


  • Vinyasa/Power Yoga
September 28, 2023

Traveling in Colorado, no mat but in need of a stretch and some focus. This was perfect — TY Fiji🌈

August 29, 2023

A nice short class that is standing only - does not require a mat. Fiji's class has a calm steady pace with some enjoyable creative movements. This is a good way to shift one's energy, especially if a yoga mat or studio is not available. Thanks Fiji