Pilates: Level 2, Class 2
This is Kathi's 2nd Level 2 class. If you have already done her Pilates: Level 2, Class 1 video you'll find this one to be slightly more challenging but it builds effectively on all that you have learned if you have progressed through her Level 1 and Level 2 pilates series. The class that follows this one is Level 2, Class 3.
Comments
I find this video pretty confusing. There's not enough Direction a Kathy talks a lot but she leaves pieces out like when we breathe in when we breathe out I would suggest having someone who hasn't heard this try listening to it maybe do some editing
Great, felt like I was spending quality time on areas that need it most. Thank you.