Open to Opportunity
This intermediate vinyasa practice with Fiji helps us open our body, mind and heart to the opportunities that show up everyday. Set yourself up for success in each pose and explore the levels to find your own growth each day.
This can either be done as a stand-alone class or as Day 22 of the Daily Dose 30-Day Intermediate Yoga Challenge.
Comments
Loved all the twists and the creative hip openers! Yay! Also always love the change to try crow and wheel, although I’ve mastered neither. It’s a process! A journey! Glad to be on it with you this first month of 2022. Namaste!
This was a really beautiful class. What I appreciate so much about Fiji's classes are the perfect balance of play, creativity and structure. They also always feel unique. She never gives us cookie cutter yoga classes. Thank you so much for all you have shared with us over the years. I am practicing with DYWM since 2015. Thank you, Namaste.
This one packs a lot in a little time! Great for the hips and a little core.
Great hip and spine opener!