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Rise and shine with this wonderfully vigorous vinyasa yoga class, full of poses and transitions that will help build strength in your legs, arms and core, as well as improve flexibility and range of motion. In her fun way, Fiji brings a vitality and power to this class that will stay with you for the rest of your day.
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Comments
Lovely class, nice pace and easy to follow. Thank you : )
Hurraaaay! You're back, Fiji! How I've missed your classes. This one was a treat - I'm always amazed how you pack so much in but it never feels rushed or frantic. The music was beautiful too. Looking forward to more classes :)
This was a great class, I loved the energy and warmth it created in a short time. It was the perfect lunch-time practice for an afternoon pick me up. Thank you!
Loved the energy created by this flow. Excellent for a mid-day pickup too! Thank you.