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Rise and shine with this wonderfully vigorous vinyasa yoga class, full of poses and transitions that will help build strength in your legs, arms and core, as well as improve flexibility and range of motion. In her fun way, Fiji brings a vitality and power to this class that will stay with you for the rest of your day.
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Comments
Thank you loved the routine, loved the music. Awesome after a few days off. Thank you, Namaste
I was so excited to discover this new class yesterday morning. I love Fiji's inspiring classes. THANK YOU!
My first class with you Fiji, loved it. Vinaka vakalevu from Siobhan in Fiji
Perhaps THE BEST overall yoga practice ever!! I love some other instructors too, but this seemed like the perfect overall wake up and get on with my day practice! Thank you!! (I even did this before bed and felt rejuvenated and relaxed at the same time, easy to fall asleep if you can imagine that!) Great job Fiji!