Rise and shine with this wonderfully vigorous vinyasa yoga class, full of poses and transitions that will help build strength in your legs, arms and core, as well as improve flexibility and range of motion. In her fun way, Fiji brings a vitality and power to this class that will stay with you for the rest of your day.
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Wow...talk about calm and energized at the same time - Total tingly sensation and at the same time - wonderful energy and peace. My new favorite.
Thank you Fiji. You are an amazing teacher. I so appreciated your style and skill.
I so enjoy this class and the music
Is there any possibility that more classes can have music on the videos? I know there is a Spotify option but can’t use my phone for both music and lessons.
Oh look! Here I am again in this short and oh-so-sweet practice. Thank you!