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5970 Followers
Rise and shine with this wonderfully vigorous vinyasa yoga class, full of poses and transitions that will help build strength in your legs, arms and core, as well as improve flexibility and range of motion. In her fun way, Fiji brings a vitality and power to this class that will stay with you for the rest of your day.
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Comments
Good amount of work in just a short time. Great for stretching out the morning kinks.
Wonderful Awakening 💕
Challenging and informative. Always a pleasure. This might end up being a morning ritual to see if my balancing improves. Thanks Fiji. You have a gift.
I come back to this class often. Love the beginning Tai Chi movement, the best movement to wake up and start the day.