Morning Kundalini Yoga
Wake up with a bang with Dawn Rabey and this lovely kundalini yoga class that helps you rise and shine and take on your day with confidence and energy. With Dawn's guidance, the calming sounds of the beach environment and the beautiful back drop, this class is a sweet way to wake up.
Comments
Thank you. I will add this to my morning routine.
I enjoyed this class, feeling calmer. Love the chanting. Thank you, Dawn
First class here too and first kundalini class. Loved it! Feel so energized and calm at the same time. Thank you!
Loved this class Dawn. The meditation was wonderful. For me this kriya is usally extremly hard. I like how you shortened the time each pose is done. Very doable for me!