Love Yourself
Slow down and take some time for yourself with this loving, nurturing and comforting yoga class with Nicky Jones. Her emotional support and gentle guidance are perfect, making this class a lovely experience for anyone looking to open up and relax deeply.
Comments
Beautiful practice!! having suffered a very painful breakup recently, I need all the love I can get, and this brought me so much more relief than I was expecting! Thank you so much!
This was a perfect class. You are a great teacher and I could feel your positive and loving energy through my mac book!
Nicky,
Thank you. This video is the perfect length and routine for a beginner such as myself to find time during the day to devote to my well-being. Your calming and gentle approach leaves me refreshed and rejuvenated. I have found that after only a few times doing this routine with you that my body is becoming more limber, and the exercises are becoming more comfortable. I am looking forward to continuing to further explore with you as my guide.
Thank you again,
Rob
At this time in my life, this class is exactly what I need and I´m so happy that I happened upon it at his particular time!! I cried througout the class, but it was a good thing - cleansing. I will definitely come back to this class so again, THANK YOU!!!!