Upgrade to Premium for Unlimited Access

Unlock Premium Content
Unlimited access to 1000+ yoga, meditation and movement classes
You can enjoy one of the biggest collection of professional classes, including:
  • 400+ Vinyasa yoga classes
  • 350+ Hatha yoga classes
  • 250+ Gentle yoga classes
  • 170+ Yoga after workout classes
  • 100+ Yoga for back classes
  • And much more!
Complete collection of 30 curated programs & 50 challenges
Enhance your practice with our comprehensive collection of courses and special challenges.
Watch classes from your laptop, TV, phone or tablet
Take your yoga practice anywhere, anytime using our website or mobile app.
Exclusive access to all new releases and livestream events
Enjoy new classes and get 25% discount on livestream events.
Use our App

Love Yourself

Beginner I
(384 Reviews)
PREMIUM

Access this free instructional video

Get access to this and 1000+ other premium classes

Get Full Access Now

Slow down and take some time for yourself with this loving, nurturing and comforting yoga class with Nicky Jones. Her emotional support and gentle guidance are perfect, making this class a lovely experience for anyone looking to open up and relax deeply.

Equipment

  • None

Focus

  • Twists
  • Stress/Anxiety
  • Sleep/Relaxation
  • Lower Back

Style

  • Gentle Yoga
  • Hatha Yoga
Odonnellml
September 13, 2014
Comment:

Sweet, calm and loving. Peace be with you.

Pistachio7
September 8, 2014
Comment:

Beautiful - thank you so much!

mollykorable
September 6, 2014
Comment:

Nicky thank you so so so so so much! This was my first time doing yoga. i struggle so much with not being able to love myself because of things in my past. When i did your yoga today i cried like a baby. I was able to let a little bit go. i am going to be using this as a tool to help heal myself. and learn how to love myself once again. thank you again nicky. i hope you have a wonderful day.

Lou S
August 30, 2014
Comment:

My first online yoga class. Lovely and relaxing. Thanks Nicky - I will be back! x

Loading... Click here if it takes longer.