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Love Yourself

Beginner I
(384 Reviews)
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Slow down and take some time for yourself with this loving, nurturing and comforting yoga class with Nicky Jones. Her emotional support and gentle guidance are perfect, making this class a lovely experience for anyone looking to open up and relax deeply.

Equipment

  • None

Focus

  • Twists
  • Stress/Anxiety
  • Sleep/Relaxation
  • Lower Back

Style

  • Gentle Yoga
  • Hatha Yoga

Comments

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Mrs.HollyK.
September 28, 2014

This was my first class since my miscarriage a month ago. It was everything I needed and more.

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claudiocarterm
September 27, 2014

Excellent class, really relaxing and a real teacher that provides relax and much love.

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dvidov
September 26, 2014

Love it! Thank you <3

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swilson628
September 13, 2014

This is a relaxing and beautiful video. Thank you for your gentle love and kindness. The stretching, breathing, infused with the love makes this a very special video indeed.

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