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Kundalini yoga is a great way to move prana or chi, to clear the chakras and calm the mind. Dawn delivers this class beautifully, guiding you gently through a kundalini yoga class that helps strengthen the pituitary gland and the heart.
Guided Meditation Videos
Kundalini Yoga Videos
Kundalini Yoga for the Third Eye and Crown Chakras
- Dawn Rabey
- 45 minutes