Jivamukti-Inspired Jam

Incredible class Jonni-Lyn, I love how you count breaths and hold the poses a bit longer, like a mini yin. Thank you the excellent instruction!

Thank you Jonni-Lyn. Just what I needed:)

I always love Jonni-Lyn's classes and the wholeness of the Jivamukti yoga. Thank you for drawing us back to our intention a couple of times during the practise and I will try and remind myself of my intention off the mat today...

What a wonderful and complete practice! I appreciate how Jonni-Lyn brought us back to our intention a few times, which helped me stay more present. Thank you!

Thank you for another great class Jonni-Lyn. When you reminded us to not get caught up in the shapes, "they're just shapes", it really struck a chord with me as I am often down on myself for not being very flexible, for not being able to do certain poses, for not having a certain "shape" in other ways. This really helped me to put all that into perspective, to let go a little. Thank you.

I love Jonni-Lyn's calm, grounded and spiritual practices. This was a wonderful way to start my day and with the breath counts, my mind stayed focused. I also love her guided meditations to help stay centered. Thank you!

super fun

Wowww.. Beautiful practice !

I really enjoyed this practice style. The longer holds combined the best parts of yin and flow! Thank you!

Hi Jonni-Lyn,

Thanks so much for this beautiful practice. What is the mantra that you say at the beginning and end of the practice? I would like to know the written version on it :)

I very much enjoyed this practice, although I do agree that the breath counts can be distracting. Great practice overall.

Totally wonderful! I feel strong, centered and rested.

Lovely class, a beautiful start to a beautiful day. Thank you:)

Nice short and very complete class! Thank you!

A joy to experience; hope to see more videos with Jonni-Lyn.

I found this a great full body opening practice after a busy week, feel renewed, stretched out and focussed. Thank you Jonni-Lyn!

Enjoyed this style and Jonni-Lyn's instructions, esp the intention at the beginning, the chanting, the variations.
Found the breath counts a bit too fast for my breath - hmmm.
But will revisit and bookmarked.
Hari OM!

I appreciate this kind of yoga, but I couldn't get past the counts for every breath in every hold. This may help some people for their focus, but I found it distracting. Maybe you could consider doing a combination and sometimes holding poses in silence.

This was my first time doing jivamukti style yoga. I really enjoyed it. Thank you!

love this practice so much! Thank you!