Jivamukti-Inspired Jam

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Comments
A very good intermediate practice. My only quibble is that the transitions in one sequence that went about from about 13:13 - 15:30 (I think the teacher called it the Jivamukti Surya Namskar sequence, though I may have misheard) went a little too quickly for me to follow them.
Such a great practice, thank you!
Got my circulation going!
Awesome class!
More classes with Jonni please!