Jivamukti: Fast and Fiercer

Jonni-Lyn Friel
Instructor Jonni-Lyn Friel
4.84
Average: 4.8 (25 votes)
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Duration:
33
:
08

Join Jonni-Lyn in this fun, challenging jivamukti-inspired flow class that includes inversions, backbends, hip-openers and more! This full body practice is a follow-up to Jonni-Lyn's popular class, Jivamukti: Fast and Fierce.

Equipment: None
Style: Jivamukti, Vinyasa/Power Yoga

Comments

FairfaxYoga 3 weeks ago

My lower back feels amazing after this class. Thank you Jonni-Lyn. I am really enjoying getting to know your style of teaching!

memarcy 2 months ago

Love this! Short and powerful yet still left feeling very relaxed.

jmitton 2 months ago

Challenging, motivating, and so well sequenced. The time just flew by--felt really rejuvenated at the end. Hope to see more from Jonni-Lyn.