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Jivamukti: Fast and Fiercer

Intermediate III
(41 Reviews)
PREMIUM

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Join Jonni-Lyn in this fun, challenging jivamukti-inspired flow class that includes inversions, backbends, hip-openers and more! This full body practice is a follow-up to Jonni-Lyn's popular class, Jivamukti: Fast and Fierce.

Equipment

  • None

Focus

  • Hips
  • Vigorous/Energy
  • Whole Body
  • Twists
  • Strength
  • Spine
  • Flexibility
  • Balance
  • Backbends
  • Inversions
  • Legs and Feet
  • Neck/Shoulders
  • Lower Back
  • Arms/Hands

Style

  • Jivamukti
  • Vinyasa/Power Yoga
OperaticErin
April 8, 2021
Comment:

Loved loved loved this class! Not only did I break an awesome sweat, but all the shoulder work was enough to get me the closest I've come yet to headstand. This class will be one of the ones I come back to often, thank you Jonni-Lyn!

cmb
February 18, 2021
Comment:

Jonni-Lyn has fast become my favorite instructor! Her calm demeanour, steady and transparent cueing, the subtle spirituality with a dash of good humor - just right for me. Thanks @Jonni-Lyn.

Comment Replies

pippalotta
May 6, 2021
Comment:

I agree completely! Have done Jonni-Lyn's classes every day this week. Nothing worse than an un-cued om that I miss out on and that never happens with this amazing cueing! Thank you Jonni-Lyn!

FairfaxYoga
November 8, 2020
Comment:

My lower back feels amazing after this class. Thank you Jonni-Lyn. I am really enjoying getting to know your style of teaching!

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