Upgrade to Premium for Unlimited Access
Unlock Premium Content
Unlimited access to 1000+ yoga, meditation and movement classes
You can enjoy one of the biggest collection of professional classes, including:
- 400+ Vinyasa yoga classes
- 350+ Hatha yoga classes
- 250+ Gentle yoga classes
- 170+ Yoga after workout classes
- 100+ Yoga for back classes
- And much more!
Complete collection of 30 curated programs & 50 challenges
Enhance your practice with our comprehensive collection of courses and special challenges.
Watch classes from your laptop, TV, phone or tablet
Take your yoga practice anywhere, anytime using our website or mobile app.
755 Followers
Join Jonni-Lyn in this steady and strong flow as she guides you through a few hip openers; camel pose (ustrasana), reclined hero pose (supta virasana) and headstand. Once your hips are happy and open, you will spend a bit of time exploring compass pose (parivrtta surya yantrasana).
Sign Up For Our Newsletter
Step into our incredible DoYogaWithMe community! Stay up-to-date with the latest classes, challenges, forums, and events so you can advance your practice and enrich your experience with us. Get to know yoga and yourself more deeply through our monthly Reflect and Connect newsletter and be inspired to take your practice beyond your mat.
Comments
I really enjoyed that! The hip openers at the beginning were great, and the whole think felt smooth and almost effortless even though she worked us quite hard. I enjoyed the muscle relaxations at the end too, thank you !
The sequence is good but the instructor's breaths are way too fast (much faster than in other videos). Is Jivamukti supposed to be that way? She also seems constantly out of breath while explaining, which I find stressful (suffocating feeling). I miss the calmness we get with other instructors. It might improve over time. I enjoyed the chanting.