Gently Into Power
Ron designed this class for those times when you are lacking energy or feeling unmotivated, but still want to practice yoga. Ron's sweet nature and skillful guidance are absolutely perfect. You will be happy you pressed play, I promise.
Comments
Great class, thanks Ron for this lovely time.
thank you for this class.
i appreciate the paying attention to detail.
this is a complex and subtle practice that challenges with holding poses that can bring deep release. i learned a lot about alignment from Ron. this was a refreshing break from overly familiar power yoga sequences that kept my awareness the entire practice. thank you!
Just perfect to start the day with this videao. Thank you