Gently Into Power
Ron designed this class for those times when you are lacking energy or feeling unmotivated, but still want to practice yoga. Ron's sweet nature and skillful guidance are absolutely perfect. You will be happy you pressed play, I promise.
Comments
There were about 3 vinyasas in this class, so maybe slow flow vinyasa or power yoga would be a better label for this?
Anyway, what a fantastic class. Thanks Ron and video team!
That was sincerely the most thorough restful fun yoga practice I've ever had. Thank you ;-)
Feeling able to live my day to the fullest after that practice.
Really - after a stressful work week, to follow this class was, as Ron says, 'delicious'. Thank you.