Fire and Focus

User avatar for Fiji McAlpine
Instructor Fiji McAlpine
4.944445
Average: 4.9 (36 votes)
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Duration:
1
:
01
:
20

By popular demand, Fiji brings another advanced and dynamic power yoga practice. This class brings focus and precision to the forefront, as strong sensations and purposeful movements keep our awareness linked to the moment and our every move. Be prepared to fire up that internal heating mechanism and flow through some complex frames and intricate transitions.

Equipment: None
Style: Vinyasa Yoga

Comments

As always amazing!
lpyles 10 months ago

I liked the focus on balances and core strength. You amaze me with your ability to make every class feel fresh and new through your creativity. Thank you!

SO GOOD!
sindysisi 10 months ago

The subscription is all worth it! Thanks Fiji! I keep coming back to your classes and would love to see more videos of yours!!

They are on their way!
Fiji McAlpine 10 months ago

Thank you for supporting us through subscription! The summer filming season is just starting here in BC! I am start outdoor filming on Tuesday and plan to film more this summer than ever before!

Tough, but just what I needed!
Auzy 10 months ago

Amazing class as always! Maybe not the best choice after yesterdays weight lifting hahaha. Also, what is that amazing looking mat? My hugger mugger is starting to get worn out!

It is a great looking mat and works well!
Fiji McAlpine 10 months ago

Glad you liked the class, and I can see how it would be challenging when you are sore from the day before!

Amazing!
bnick 10 months ago

Fabulous class, just the right pace for me today. Perfect amount of challenge, balance and focus ......please bring us more!

amazing!
annavansickle 10 months ago

WOW this class is a 10++++, exactly what I needed. THANK YOU soooooo much!!!

Happy Heart
Fiji McAlpine 10 months ago

Hi Anna!

happy you liked the class, it was a fun one to film!

Loaded up for tomorrow..
loveyoufiji 10 months ago

I hope Fiji never stops making videos haha

So good
pvetsen 10 months ago

I really appreciate how focused you've been on mindfulness and meditative practice lately, it's been very helpful. And this class is so very good, I feel strengthened in every way!
Also, if you happen to feel like doing an even more challenging advanced class sometime in the future, I think some of us wouldn't mind getting a lil sweaty :)
Thanks for everything you do!