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This power yoga practice is an intermediate level flow with elements that will challenge the advanced student. Fiji's intention with this yoga class is to help you to physically and mentally find your ground; to create and trust your own strong foundations and to cultivate deep roots. Fiji guides you through a series of poses where gravity becomes a friendly force, helping to create steadiness and ease in the moment.
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Comments
Wow, this is exactly what I needed today. Thank you Fiji!
Wonderfull class! Thank you so much, Fiji.
Sometimes I get so lost inside myself and my life; this practice helps me to reconnect and reestablish my sense of self. Thank you. Namaste
Thank you Fiji for your instruction. Admirably succinct communication and challenging flow with beautiful rewards. Blessings Fiji!